The unseen basis of any meaningful human relationship is trust, connection and emotional ties. These factors define how secure, supported, and appreciated individuals feel about each other regardless of the type of relationship be it between parents and children, friends, romantic, or long-term companions. It is not the common interests and time spent together that keep relationships intact. They are maintained by the emotional safety that develops when individuals feel that they can count on one another, be who they are without any fear and feel that they are understood. Connection is natural when there is a high level of trust. Relationships are sources of comfort and stability when the emotional ties are strong. Learning the way these factors shape up will be used to comprehend why one relationship can be smooth and another can be strenuous.

Reliable relationships are built over time. Individuals are conditioned to have faith in other people according to their behavioural patterns and not individual actions. Trust is developed when a person is always truthful, does not cross boundaries, tells the truth, and is reliable. These may be minute but when repeated, the message is strong that the individual can be relied upon. The brain learns in the long run that that person is safe. Amazing gestures are not enough to build trust. It is constructed by routine activities of follow-through and nurturing. Every positive experience reinforces the opinion that the relationship is stable.

Honesty is a key aspect of trust. Mental security is given to people when those who are around them are honest about their intentions, feelings and errors. Being honest does not imply being mean or being insensitive. It is the ability to speak honestly and taking into consideration the emotional influence on other people. Trust starts to break when people conceal valuable information, distort facts and escape a responsibility. Even minor cases of dishonesty will generate suspicion. On the other hand, transparency will decrease uncertainty and create confidence in the relationship.

One feels connected emotionally when he or she is felt. It is not the same to feel understood and be heard. It is the feeling that another individual is indeed making an effort to understand ones viewpoint, feelings as well as experiences. Empathy plays a key role here. Empathy enables one to put themselves in the shoes of another human being and treat them with care. Connection grows when individuals are able to understand that their feelings are recognized and not rebuffed. They are not so lonely in their lives.

Emotional attachments are enhanced by vulnerability. Vulnerability means that one opens personal thoughts, fears, insecurities, and hopes. A lot of individuals fear to be vulnerable as it is risky. They are afraid to be rejected, judged or disappointed. Nonetheless, it is impossible to develop emotional connections without vulnerability. When one expresses anything personal to the person and they understand rather than criticize them, trust is built. The emotional intimacy is profound and is developed with the help of constant experiences of the secure vulnerability.

Honesty is central to trust. Individuals are more comfortable with people who are honest with their motives, feelings, and errors. Being truthful does not imply being unconcerned about speaking. It is being able to speak honestly but at the same time, being sensitive to the effect of words on the other person. When people conceal valuable information, distort facts or evade responsibility, divisions appear in trust. Every little bit of dishonesty may sow seeds of suspicion. Suspicion develops with time. Clear communication brings about clarity and this clarity leads to emotional safety.

Knowing the way in which trust, connection and emotional bonds are formed enable the individuals to have the means of establishing stronger and healthier relationships.